Hi, just a little bit about me…..
I’ve been on the Keto diet for a while know and have had great success with health and well-being.
I’ve lost some weight, which wasn’t my reason for doing the keto diet as i wasn’t over weight to begin with, but it defiantly has been a nice bonus, for me it was about having healthier eating habits.
Their is a lot of debate and controversy about eating this way but I cant help to think that human beings evolved eating the very foods we’ve been told most of our lives to avoid. Western society is a great money making machine….
Anyway, I put this blog together to share some information i found difficult to find at times, in the hope to help out other Ketone burners like me.
I hope to expand the site over time and to provide quality information.
As this website blog has some small overheads, Ive including certain items that i can make small commissions from to help with that.
Thanks for taking the time to read my blog and happy low carbing!!